Physical Exercise: A Primer to Training

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Intense physical exercise alone wonโ€™t tire out a high-energy dog, but it does take the edge off so that when youโ€™re ready to work with him to teach calm behaviors, he is able to focus and participate in the training. The physical exercise sets him up for training success.

First, letโ€™s agree that leaving your dog out in his own fenced-in backyard does not qualify as โ€œexerciseโ€. He needs to be actively engaged.

Outings to your local well-run dog park can be a good exercise option. If you donโ€™t have one in your area, invite compatible canines over to play in your dogโ€™s fenced yard. If you donโ€™t have one, invite yourself and your dog over to your dogfriendโ€™s fenced yard for play dates.

Absent any access to a dog-friendly fenced yard, play with your dog on a long line. A 50-foot line gives him a 100-foot stretch to run back and forth
and work his jollies off.

Caution: Work up to 50 feet gradually, so he learns where the end of the line is. You donโ€™t want him to blast full-speed to the end of his long line and hurt himself. Also, wear long pants. A highspeed long-line wrapped around bare legs can give you a nasty rope burn.

If none of those work for you, having him wear a pack when you walk him, or even better, pull a cart (which takes significant training), or exercising him (safely) from a bicycle may be options for using up excess energy.

For more advice on ways to train your dog to be calm, purchase Calm Down Rover! Teach Your High-Energy, Hyperactive Dog to Chill Out & Relaxโ€ฆ from Whole Dog Journal.